Tag Archives: women

How To Lose Fat, Tip # 10. Commit to make this work

Commitment is the missing ingredient in many people’s weight loss strategy. You need to make this happen Continue reading

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How to Lose Belly Fat Tip #8 Folinic Acid

Up to half of overweight or obese people don’t turn folic acid into folinic acid. Maybe you are one. Continue reading

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Is double mastectomy the only option for Brac1 positive women like Angelina Jolie?

Angelina Jolie has made a massive decision to electively remove her breasts due to her Brac1 positive receptor. This blog gives 3 empowering tips to help protect you from Breast Cancer Continue reading

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Stress, sex and rock and roll – the stress part…

Modern day stresses are vast and varied. However the stress response and subsequent hormone cascade were designed to get us out of a life threatening situations. Prolonged hormone activation can lead to negative hormone affects. Continue reading

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Poly Cystic Ovary Syndrome – a stress condition?

Poly cystic ovary syndrome is a cluster of symptoms caused by high testosterone in woman. Why exactly testosterone levels in woman rise is not proven, but stress does seem to play a role. Continue reading

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Why are women wired differently?

If you have been to school or interacted with the opposite sex, you will by now be aware that males and females are wired very differently. Men only use one part of their brain for thinking or doing an activity. … Continue reading

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Does Boxing raise testosterone levels?

I was asked this great question today. And the research probably won’t have a definitive answer on this one but my educated guess is that yes, boxing cheap generic cialis does increase testosterone levels in women. But boxing is often … Continue reading

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A normal period?

Well I get asked (and not asked but everyone wants to know) what a normal period is like in terms of time, pain etc.. So sorry boys if you have found yourself here by mistake you may wish to tab … Continue reading

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Fertile times

SO how do you know when you are fertile? What is the best time in the month yo have  sex if you want to fall pregnant? Day 1 of the cycle is the first day of the woman’s period. The … Continue reading

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Irritable Bowel gets worse around period time

Are you one of the 20-25% of the population that suffers with unpredictable bowel motions? Sometimes embarrassing urgency, cramping and comprimising tummy gurgles can all be exacerbated around or just before our periods. Irritable Bowel Syndrome (IBS) affects a large … Continue reading

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