Tag Archives: stress

Stress, sex and rock and roll – the stress part…

Modern day stresses are vast and varied. However the stress response and subsequent hormone cascade were designed to get us out of a life threatening situations. Prolonged hormone activation can lead to negative hormone affects. Continue reading

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Why are women wired differently?

If you have been to school or interacted with the opposite sex, you will by now be aware that males and females are wired very differently. Men only use one part of their brain for thinking or doing an activity. … Continue reading

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Vitamin D is essential for life!

Vitamin D is normally made on the surface of you skin by activation by the sun and UV rays! It is vital for hormone, bone and immune HEALTH and it’s role in breast cancer prevention and treatment is just coming … Continue reading

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How To Lose Belly Fat, Tip #5. Calm your tummy

In Order to Lose Belly Fat, YOU Digestive System Needs to Be Working 100% Continue reading

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How to Lose Belly Fat loss tip # 3. Fall in-love!

Find out why falling in love leads to fat loss Continue reading

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How to Lose Belly Fat tip #2. Reframe stress

Fat loss tip #2. Reframing stress Continue reading

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How to Lose Belly Fat tip # 1. Decrease STRESS

Stress can STOP you losing fat Continue reading

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