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PMS sufferer?Do you crave chocolate before your periods? If you do, I would love to know more in my 3 minute survey.
Sam’s Radio Show
Listen on Wednesday 10-11am (QLD AEST)
Tag Archives: stress
Modern day stresses are vast and varied. However the stress response and subsequent hormone cascade were designed to get us out of a life threatening situations. Prolonged hormone activation can lead to negative hormone affects. Continue reading
If you have been to school or interacted with the opposite sex, you will by now be aware that males and females are wired very differently. Men only use one part of their brain for thinking or doing an activity. … Continue reading
Vitamin D is normally made on the surface of you skin by activation by the sun and UV rays! It is vital for hormone, bone and immune HEALTH and it’s role in breast cancer prevention and treatment is just coming … Continue reading
IT makes sense that the organ that we WANT and NEED to be working 100% if we are to lose fat is our tummy, yet so often we don’t listen to it. A disrupted digestive system underpins most disease states … Continue reading
Have you ever noticed that when you fall in-love you lose weight? This is largely due to happier hormones and decreased stress hormones. When you are in-love the same “stressy things” just don’t seem stressful. You make a decision not … Continue reading