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PMS sufferer?Do you crave chocolate before your periods? If you do, I would love to know more in my 3 minute survey.
Sam’s Radio Show
Listen on Wednesday 10-11am (QLD AEST)
Tag Archives: sam beau patrick
Today On Hop Into Health, I interviewed Jack Hammond, compounding pharmacist from Broadbeach Amcal Compounding Pharmacy and the HOT topic today was men’s hormones and steroid use and abuse! Podcast from the show. (The tick sound stops after 2 minutes). … Continue reading
Coconut Oil is the latest on the food front. This is an interview I did this morning with Nicole Dyer from ABC coast FM (Podcast) What is the low down on this OIL? Coconut Oil is a newly discovered old traditional … Continue reading
Modern day stresses are vast and varied. However the stress response and subsequent hormone cascade were designed to get us out of a life threatening situations. Prolonged hormone activation can lead to negative hormone affects. Continue reading
Have you been sunburnt before? Many of us have and it can happen quick and can leave you sore for days (especially behind your knees)! Ouch! It’s best to avoid LONG Exposure in the sun. I am a big fan … Continue reading
SO how do you know when you are fertile? What is the best time in the month yo have sex if you want to fall pregnant? Day 1 of the cycle is the first day of the woman’s period. The … Continue reading
This is an article published in Fitness First Magazine – Fit First Jan 2012 Facts about fertility What someone had to say… At age 30, my husband and I are trying to have our first child and for a few … Continue reading
The start of a new year often sees people wanting to “detox.” What is a detox, why can it be buy viagra beneficial and what’s the best way to do one? A detox is basically a systematic cleansing of your … Continue reading
This is mainly taken from an earlier blog – but if you can master eating smaller portions you will lose weight in leaps and bounds! If I am struggling to lose weight, I eat less. That easy. Simply make up … Continue reading
Vitamin D is normally made on the surface of you skin by activation by the sun and UV rays! It is vital for hormone, bone and immune HEALTH and it’s role in breast cancer prevention and treatment is just coming … Continue reading