Tag Archives: nutrition

Coconut oil – the low down

Posted on March 20, 2013 by healthqueen

Coconut Oil is the latest on the food front. This is an interview I did this morning with Nicole Dyer from ABC coast FM (Podcast) What is the low down on this OIL? Coconut Oil is a newly discovered old traditional … Continue reading →

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Chemicals, preservatives and additives including carrageenan

Posted on April 23, 2012 by healthqueen

We live in a FAST world, where take aways, quick bites and conveniences are TOP priority… but is that the best for you?? I have loved food from the day I was born and love it today. However some of … Continue reading →

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How to Study & Work Effectively

Posted on August 15, 2011 by healthqueen

Are you trying to study or maybe concentrate on work? Are you easily distracted? These are some HOT tips to keep focused: 1. Exercise FIRST – walk around the block, swim, go to the beach. Clearing your head will settle … Continue reading →

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