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PMS sufferer?Do you crave chocolate before your periods? If you do, I would love to know more in my 3 minute survey.
Sam’s Radio Show
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Tag Archives: indigestion
This is mainly taken from an earlier blog – but if you can master eating smaller portions you will lose weight in leaps and bounds! If I am struggling to lose weight, I eat less. That easy. Simply make up … Continue reading
IT makes sense that the organ that we WANT and NEED to be working 100% if we are to lose fat is our tummy, yet so often we don’t listen to it. A disrupted digestive system underpins most disease states … Continue reading
AS I sit unwinding at the end of a productive fun day, I try to resist answering the question to this blog. It’s not that I am tired (well I am a little), and it’s not because I don’t know … Continue reading