Tag Archives: hormone

Protein Shakes may negatively affect your Unborn Child

Posted on April 8, 2013 by healthqueen

I don’t think pregnant women should not have protein shakes unless indicated by a supervising health care professional. I am pretty adamant for a few reasons. Let me explain why. I am not a big fan of protein shakes at … Continue reading →

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Why working mums can feel guilty

Posted on April 5, 2013 by healthqueen

This morning on Hop into Health, I chatted with Mel Groom from Mums in Business Australia about challenges that may affect working mums and how to find happiness amongst the fast paced blur called life. This is the podcast from … Continue reading →

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Irritable Bowel gets worse around period time

Posted on January 31, 2012 by healthqueen

Are you one of the 20-25% of the population that suffers with unpredictable bowel motions? Sometimes embarrassing urgency, cramping and comprimising tummy gurgles can all be exacerbated around or just before our periods. Irritable Bowel Syndrome (IBS) affects a large … Continue reading →

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