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Tag Archives: healthy skin
Sunburn management
Have you been sunburnt before? Many of us have and it can happen quick and can leave you sore for days (especially behind your knees)! Ouch! It’s best to avoid LONG Exposure in the sun. I am a big fan … Continue reading
Posted in Health Queen
Tagged beau, general health tips for skin, health, health queen, healthy skin, irritable, kids, natural, patrick, s, sam beau patrick, sunburn, the health queen
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High Testosterone Levels – Today Tonight
Testosterone Testosterone (TT) is a hormone that is produced by women in small amounts (it is the main sex hormone in men). In women testosterone is made by the adrenal glands, the ovaries and in the muscles. In post menopausal … Continue reading
Posted in Health Queen
Tagged adrenals, beau, fat, healthy skin, hormones, naturopathy, patrick, testosterone, today tonight, women
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Vitamin D is essential for life!
Vitamin D is normally made on the surface of you skin by activation by the sun and UV rays! It is vital for hormone, bone and immune HEALTH and it’s role in breast cancer prevention and treatment is just coming … Continue reading
Posted in Health Queen
Tagged beau, cancer, fat, general health tips for skin, health, health queen, healthy skin, naturopathy, organic, queen, sam, sam beau patrick, skin, skin cancer, stress, vitamin, vitamin D
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Lunch with Jamie Durie
Well after spending all of August , September and October of this year trying to get in touch with Jamie Durie and his production staff in LA, I couldn’t quite believe it when Karen Phillips posted an invite to one … Continue reading
Posted in Health Queen
Tagged adrenals, beau, durie, fat loss, health, health queen, healthy skin, jamie, jamie durie, natural, nature, naturopathy, outdoor room, plants, portion control, queen, sam, the health queen, wheat
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Fat Loss Tip # 7. Optimise your Thyroid
Your thyroid is a small gland that sit below your adam’s apple. It is responsible for many things in your body, including metabolism, mood and general overall health. Your thyroid is very sensitive to stress and has a close (and … Continue reading
Fat Loss Tip #5. Calm your tummy
IT makes sense that the organ that we WANT and NEED to be working 100% if we are to lose fat is our tummy, yet so often we don’t listen to it. A disrupted digestive system underpins most disease states … Continue reading
Posted in Health Queen
Tagged beau, bowel, breakfast, diet, fat, fat loss, garden, general health tips for skin, gluten sensitivity, health queen, healthy skin, indigestion, infertility, irritable, irritable bowel syndrome, naturopathy, noradrenaline, patrick, queen, sam, sam beau patrick, stress, syndrome, weight loss
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Healthy Skin
Your skin is the largest organ in (on) your body. A healthy wrapper often depicts good internal health and part of achieving a glowing outer wrapper is to attend to some daily, basic fundamentals. Continue reading
Posted in Health Queen
Tagged general health tips for skin, health queen, healthy skin, naturopathy, sam beau patrick, skin
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