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Tag Archives: health
I don’t think pregnant women should not have protein shakes unless indicated by a supervising health care professional. I am pretty adamant for a few reasons. Let me explain why. I am not a big fan of protein shakes at … Continue reading
Today On Hop Into Health, I interviewed Jack Hammond, compounding pharmacist from Broadbeach Amcal Compounding Pharmacy and the HOT topic today was men’s hormones and steroid use and abuse! Podcast from the show. (The tick sound stops after 2 minutes). … Continue reading
This morning on Hop into Health, I chatted with Mel Groom from Mums in Business Australia about challenges that may affect working mums and how to find happiness amongst the fast paced blur called life. This is the podcast from … Continue reading
Coconut Oil is the latest on the food front. This is an interview I did this morning with Nicole Dyer from ABC coast FM (Podcast) What is the low down on this OIL? Coconut Oil is a newly discovered old traditional … Continue reading
Interestingly 2 IVF clinics in Melbourne conducted a study in 2009 and found that 54 % of people only had a vague understanding about when they were fertile with 11% having no idea at all. These statistics re-iterates to me, … Continue reading
Poly cystic ovary syndrome is a cluster of symptoms caused by high testosterone in woman. Why exactly testosterone levels in woman rise is not proven, but stress does seem to play a role. Continue reading
We live in a FAST world, where take aways, quick bites and conveniences are TOP priority… but is that the best for you?? I have loved food from the day I was born and love it today. However some of … Continue reading
Have you been sunburnt before? Many of us have and it can happen quick and can leave you sore for days (especially behind your knees)! Ouch! It’s best to avoid LONG Exposure in the sun. I am a big fan … Continue reading