Tag Archives: health queen

Protein Shakes may negatively affect your Unborn Child

Posted on April 8, 2013 by healthqueen

I don’t think pregnant women should not have protein shakes unless indicated by a supervising health care professional. I am pretty adamant for a few reasons. Let me explain why. I am not a big fan of protein shakes at … Continue reading →

Posted in Health Queen | Tagged beau, caffeine, green tea, guaran, health, health queen, hormone, hormones, meal, meals, natural, naturopath, patrick, pregnancy, pregnant, protein, queen, replacement, sam, sambeaupatrick, shake, shakes, stimulants | Comments Off

Sunburn management

Posted on April 12, 2012 by healthqueen

Have you been sunburnt before? Many of us have and it can happen quick and can leave you sore for days (especially behind your knees)! Ouch! It’s best to avoid LONG Exposure in the sun. I am a big fan … Continue reading →

Posted in Health Queen | Tagged beau, general health tips for skin, health, health queen, healthy skin, irritable, kids, natural, patrick, s, sam beau patrick, sunburn, the health queen | Leave a comment

Does your teenager sleep crazy hours?

Posted on March 6, 2012 by healthqueen

One common complaint I hear from parents is that their teenagers are sleeping in. And not just sleeping in a little bit but ALOT! This is a biological explanation for this based on your teenagers changing circadian rhythm. The circadian … Continue reading →

Posted in Health Queen | Tagged altered sleep, beau, children, health, health queen, how do i, how do i get my teenager to sleep, kids, patrick, poor, queen, sam, sleep, stimulation, teenagers, the health queen, why is my teenager sleeping in | Leave a comment

Irritable Bowel gets worse around period time

Posted on January 31, 2012 by healthqueen

Are you one of the 20-25% of the population that suffers with unpredictable bowel motions? Sometimes embarrassing urgency, cramping and comprimising tummy gurgles can all be exacerbated around or just before our periods. Irritable Bowel Syndrome (IBS) affects a large … Continue reading →

Posted in Health Queen | Tagged bowel, embarrassing, estrogen, female, health, health queen, hormone, hormones, ibs, irritable, irritable bowel syndrome, natural, natural medicine, syndrome, woman, women | Comments Off

Detoxing- why bother?

Posted on January 5, 2012 by healthqueen

The start of a new year often sees people wanting to “detox.” What is a detox, why can it be buy viagra beneficial and what’s the best way to do one? A detox is basically a systematic cleansing of your … Continue reading →

Posted in Health Queen | Tagged beau, breakfast, detox, detoxification, fat loss, general health tips for skin, health queen, natural medicine, naturopathy, patrick, queen, sam beau patrick, weight loss | Comments Off

Fat Loss Tip # 9. Eat smaller portions

Posted on December 11, 2011 by healthqueen

This is mainly taken from an earlier blog – but if you can master eating smaller portions you will lose weight in leaps and bounds! If I am struggling to lose weight, I eat less. That easy. Simply make up … Continue reading →

Posted in Health Queen | Tagged beau, breakfast, fat, fat loss, health queen, indigestion, naturopathy, portions, queen, salad, sam beau patrick, size, weight loss | 2 Comments

Vitamin D is essential for life!

Posted on November 30, 2011 by healthqueen

Vitamin D is normally made on the surface of you skin by activation by the sun and UV rays! It is vital for hormone, bone and immune HEALTH and it’s role in breast cancer prevention and treatment is just coming … Continue reading →

Posted in Health Queen | Tagged beau, cancer, fat, general health tips for skin, health, health queen, healthy skin, naturopathy, organic, queen, sam, sam beau patrick, skin, skin cancer, stress, vitamin, vitamin D | Leave a comment

Lunch with Jamie Durie

Posted on November 18, 2011 by healthqueen

Well after spending all of August , September and October of this year trying to get in touch with Jamie Durie and his production staff in LA, I couldn’t quite believe it when Karen Phillips posted an invite to one … Continue reading →

Posted in Health Queen | Tagged adrenals, beau, durie, fat loss, health, health queen, healthy skin, jamie, jamie durie, natural, nature, naturopathy, outdoor room, plants, portion control, queen, sam, the health queen, wheat | Leave a comment

Fat Loss Tip # 7. Optimise your Thyroid

Posted on November 7, 2011 by healthqueen

Your thyroid is a small gland that sit below your adam’s apple. It is responsible for many things in your body, including metabolism, mood and general overall health. Your thyroid is very sensitive to stress and has a close (and … Continue reading →

Posted in Health Queen | Tagged adrenals, beau, fat, general health tips for skin, hashimotos, hashimotos disease, health queen, healthy skin, infertility, naturopathy, queen, thyoid disease, thyroid, underactive thyroid, weight loss | Leave a comment

Fat Loss Tip # 6 . Avoid Gluten

Posted on November 7, 2011 by healthqueen

There is a lot of BUZZ about gluten at the moment. What I have found in my clinic is that many people don’t tolerate gluten. Current statistic and research indicate that up to 15% of the population are gluten sensitive. … Continue reading →

Posted in Health Queen | Tagged beau, fat, fat loss, gluten, health, health queen, patrick, queen, sam, weight | Leave a comment