Tag Archives: fat loss

Fertile times

Posted on February 8, 2012 by healthqueen

SO how do you know when you are fertile? What is the best time in the month yo have sex if you want to fall pregnant? Day 1 of the cycle is the first day of the woman’s period. The … Continue reading →

Posted in Health Queen | Tagged beau, fat loss, fertility, hormones, infertiltiy, natural, natural medicine, naturopathy, queen, sam beau patrick, woman, women | Comments Off

Detoxing- why bother?

Posted on January 5, 2012 by healthqueen

The start of a new year often sees people wanting to “detox.” What is a detox, why can it be buy viagra beneficial and what’s the best way to do one? A detox is basically a systematic cleansing of your … Continue reading →

Posted in Health Queen | Tagged beau, breakfast, detox, detoxification, fat loss, general health tips for skin, health queen, natural medicine, naturopathy, patrick, queen, sam beau patrick, weight loss | Comments Off

Fat Loss Tip # 9. Eat smaller portions

Posted on December 11, 2011 by healthqueen

This is mainly taken from an earlier blog – but if you can master eating smaller portions you will lose weight in leaps and bounds! If I am struggling to lose weight, I eat less. That easy. Simply make up … Continue reading →

Posted in Health Queen | Tagged beau, breakfast, fat, fat loss, health queen, indigestion, naturopathy, portions, queen, salad, sam beau patrick, size, weight loss | 2 Comments

Lunch with Jamie Durie

Posted on November 18, 2011 by healthqueen

Well after spending all of August , September and October of this year trying to get in touch with Jamie Durie and his production staff in LA, I couldn’t quite believe it when Karen Phillips posted an invite to one … Continue reading →

Posted in Health Queen | Tagged adrenals, beau, durie, fat loss, health, health queen, healthy skin, jamie, jamie durie, natural, nature, naturopathy, outdoor room, plants, portion control, queen, sam, the health queen, wheat | Leave a comment

Fat Loss Tip # 6 . Avoid Gluten

Posted on November 7, 2011 by healthqueen

There is a lot of BUZZ about gluten at the moment. What I have found in my clinic is that many people don’t tolerate gluten. Current statistic and research indicate that up to 15% of the population are gluten sensitive. … Continue reading →

Posted in Health Queen | Tagged beau, fat, fat loss, gluten, health, health queen, patrick, queen, sam, weight | Leave a comment

Fat Loss Tip #5. Calm your tummy

Posted on November 7, 2011 by healthqueen

IT makes sense that the organ that we WANT and NEED to be working 100% if we are to lose fat is our tummy, yet so often we don’t listen to it. A disrupted digestive system underpins most disease states … Continue reading →