Tag Archives: breakfast

Infertility

This is an article published in Fitness First Magazine – Fit First Jan 2012 Facts about fertility What someone had to say… At age 30, my husband and I are trying to have our first child and for a few … Continue reading

Posted in Health Queen | Tagged , , , , , , , , , , , , , | Comments Off

Detoxing- why bother?

The start of a new year often sees people wanting to  “detox.”  What is a detox, why can it be buy viagra beneficial and what’s the best way to do one? A detox is basically a systematic cleansing of your … Continue reading

Posted in Health Queen | Tagged , , , , , , , , , , , , | Comments Off

Fat Loss Tip # 9. Eat smaller portions

This is mainly taken from an earlier blog – but if you can master eating smaller portions you will lose weight in leaps and bounds! If I am struggling to lose weight, I eat less. That easy. Simply make up … Continue reading

Posted in Health Queen | Tagged , , , , , , , , , , , , | 2 Comments

Fat Loss Tip #5. Calm your tummy

IT makes sense that the organ that we WANT and NEED to be working 100% if we are to lose fat is our tummy, yet so often we don’t listen to it.  A disrupted digestive system underpins most disease states … Continue reading

Posted in Health Queen | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Delicious breakfast

Hmmm why is breaky always tastes better when someone else makes it for you? cialis buy online I had my grandma here on the weekend and as she made porridge for my son (her great grandson) I watched like a … Continue reading

Posted in Health Queen | Tagged , , , , , , , , , | Leave a comment

High Protein Bliss Balls

I wish I could say the kids love these – they are slowly coming around. These sweet balls are high in protein, omega 3s and fibre. Ingredients 1 cup puffed millet or rice ½ cup desiccated coconut or ½ carob … Continue reading

Posted in Health Queen | Tagged , , , , , , , , , | Leave a comment