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PMS sufferer?Do you crave chocolate before your periods? If you do, I would love to know more in my 3 minute survey.
Sam’s Radio Show
Listen on Wednesday 10-11am (QLD AEST)
Tag Archives: beau
I don’t think pregnant women should not have protein shakes unless indicated by a supervising health care professional. I am pretty adamant for a few reasons. Let me explain why. I am not a big fan of protein shakes at … Continue reading
Today On Hop Into Health, I interviewed Jack Hammond, compounding pharmacist from Broadbeach Amcal Compounding Pharmacy and the HOT topic today was men’s hormones and steroid use and abuse! Podcast from the show. (The tick sound stops after 2 minutes). … Continue reading
This morning on Hop into Health, I chatted with Mel Groom from Mums in Business Australia about challenges that may affect working mums and how to find happiness amongst the fast paced blur called life. This is the podcast from … Continue reading
Coconut Oil is the latest on the food front. This is an interview I did this morning with Nicole Dyer from ABC coast FM (Podcast) What is the low down on this OIL? Coconut Oil is a newly discovered old traditional … Continue reading
Modern day stresses are vast and varied. However the stress response and subsequent hormone cascade were designed to get us out of a life threatening situations. Prolonged hormone activation can lead to negative hormone affects. Continue reading
Find out why Stilnox and Grant Hackett don’t mix well. Continue reading
Interestingly 2 IVF clinics in Melbourne conducted a study in 2009 and found that 54 % of people only had a vague understanding about when they were fertile with 11% having no idea at all. These statistics re-iterates to me, … Continue reading
Poly cystic ovary syndrome is a cluster of symptoms caused by high testosterone in woman. Why exactly testosterone levels in woman rise is not proven, but stress does seem to play a role. Continue reading
We live in a FAST world, where take aways, quick bites and conveniences are TOP priority… but is that the best for you?? I have loved food from the day I was born and love it today. However some of … Continue reading