Welcome to Health Queen’s DISCOVER page.
There are many ways to discover the best way for you to be WONDERFULLY HAPPY AND HEALTHY. I have a few ideas …
Health and Wellness Programs
New in 2012 will be The Health Queen’s on-line Optimal Health Programs.
Look back here in the next few weeks to see what exciting options are available. The programs are designed for busy working people who are struggling to integrate all the good things in life.
Consultations
The standard is via a consultation where you and I get together either face to face or on skype and find out where your life is at, what you would like to improve and then we put together a plan of attack.
Hormone Testing
The next step often involves a saliva hormones test as this test gives us FANTASTIC information about how happy your body is. The results will guide us to how stressed, run down or happy your body is. People often discover answers they have been wondering a long time (eg why don’t I have any sex drive, why do I wake up tired and where has my zest for life gone). With the hormones results we find out these answers and more.
Webinars and information
I am a firm believer in educating and explaining why your body is the way it is and how to improve it. All the answers are at your finger tips, once you know what you are looking for. I offer a range of webinars and seminars and invite you to be a part of the fun of learning and discover!
More information on consulting…
Naturopathy and life coaching:
Inial Consultation is $230 for 55 minutes Follow-up consultations (25 mins) are $95
Frequency Specific Microcurrent, including surgical-free facials $130
I am covered by most private health insurance companies. Check with them first if it is a concern otherwise.
Health Queen Programs
In June 2011, I will offer 4 packages and health programs. I have found that people respond and get better results when they are committed to a program.
They are designed to ensure your get the BEST care available and ensures you get access to me when you need me (regardless of where we both are in the world).
The Health Queen Programs mean you:
- can have my private mobile (so you can sms or call between office hours 9-6pm)
- can have my private email address (so you can contact me as needed 24/7)
- have your own supplement account direct to the wholesaler (who delivers direct to your door which saves you time and ensures you continue receiving blue chip practitioner only products)
- can have continuity of care like you are a star (as I believe you are)
- you are offered access to monthly life-changing webinars and podcasts (so you grow as a individual and receive the latest research in health as it becomes available)
I have put together 4 Health Programs that can be done at any stage and are available for existing clients.You can still opt to do “pay as you go” (prices are listed above).
Hormone Health Check (Program 1)
This 6 week program will provide you with a snap shot of your hormones and a basic health and eating program for getting you healthier and fitter!
What’s included:
- 3 x consultations (initial and follow-up consultations, where we discuss results, pertinent areas of your health and devise an individual health plan)
- 1 x Cellular Health Analysis VLA_Presentation An in house test that measures fat and muscle mass, fluid retention, intracellular water and gives you a true biological age).
- Iridology assessment and interpretation using Rayid assessment and Jensen iridology techniques
- Diet assessment – with feedback on vitamin and mineral levels, nutritional and some suggestions
- Saliva hormone Test Kit and Results (women are measured for testosterone, progesterone, estrogen and cortisol, men are measured for DHEA, testosterone, progesterone and cortisol)
- We can do skype appointments (NB: this means we can not do the cellular health test)
Includes:
- Saliva test and results
- 2 Cellular Health Analysis
- FREE Book (Choose betweeen Beauty & the Beast Within, or Menopause, (Value $34.95)
Investment for the 6 week program is $735 , NOW only $577 (as an upfront payment) or 3 x $205 (fortnightly auto deductions). Save $178.
Detox and Refresh (Program 2)
This is the industry’s blue chip detoxification health program and is highly recommended to start any health journey such as “revitalising” or losing weight. This is a 6 week program.
What’s included:
- 2 x consultations (2 x 25 minute consultations, where we discuss detoxing results, and revise your individual health plan)
- 2 x Cellular Health Analysis VLA_Presentation An in house test that measures fat and muscle mass, fluid retention, intracellular water and gives you a true biological age).
- Diet assessment – with feedback on vitamin and mineral levels, nutritional and some suggestions
- Practitioner ONLY supplements – for the first time I am included the supplements so you know from the start what you will need with no hidden costs.
Includes:
- 2 consultations, 2 cellular health analysis
- All your supplements for the detoxification steps
- FREE Shaker (value $6.95)
Investment for the 6 week program is $618, NOW only $495 (as an upfront payment) or 3 x $180 (fortnightly auto deductions). Save $123
Get Fit, Lose Fat Program (Program 3)
So many people try to lose weight and it is heart breaking watching people go through the journey on their own. Often this leads to yo-yo dieting and a guilt association with food.
What I teach you are life-long EASY lessons that make eating a joy and fat loss achievable. This is a 6 week program. To kick start things we use a new medically proven eating plan. Your results will vary depending on your commitment levels and exercise. The average weight loss is 2-8kg.
What’s included:
- 3 x consultations (3 x 25 minute consultations, where we discuss healthy eating and how to stay motivated).
- 3 x Cellular Health Analysis VLA_Presentation An in house test that measures fat and muscle mass, fluid retention, intracellular water and gives you a true biological age).
- Practitioner ONLY supplements and 1x meal replacement soup or shake - for the first time I am included the supplements so you know from the start what you will need with no hidden costs.
Included:
- 3 consultations
- 3 cellular health analysis
- Enough meal replacement and fat burner for 5 weeks
- FREE recipe book
Investment for the 6 week program is $642, NOW only $495 (as an upfront payment) or 3 x $180 (fortnightly auto deductions). Save $147
Allergy and GUT Health Program (Program 4)
Designed to work out your food allergies (96 foods tested). It can be added onto another program for completness or done on it’s own.
What’s included:
- 2 x consultations (2 x 25 minute consultations, where we discuss detoxing results, and revise your individual health plan)
- Diet assessment – with feedback on vitamin and mineral levels, nutritional and some suggestions
Included:
- 2 consultations
- 96 Food allergy test
Investment for the 4 week program is $550 NOW only $495 (as an upfront payment) or 2 x $270 (fortnightly auto deductions). Save $55
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If you have a bonus package with your health fund, this may reduce the over all investment by $230. Ask your health fund.
If you are still not sure why you need to see a naturopath, read this scenario:
A typical scenario:
A person comes to see me with low energy, broken sleep, stressed at work, feeling like their partner is demanding and never happy with anything and they are feeling anxious. Anxious to change, desperate for some energy and life and want to have some of that stuff people boast about called “Happiness”.
A doctor would give them an antidepressant with 5 repeats. 5-10 minute consultation time and told to return if there are concerns. Where as I would give you tools to cope better, some biochemical correcting, maybe microcurrent, listen to what is going on in your life and come up with fun, innovative ways to amend things and have you smiling (hopefully) in a week, with some real changes occurring and lasting over the next 6-8 weeks. Can you see the difference?
The following is a little information about each of the services I offer.
> About Cellular Health Analysis
As part of your first and third consultation you will receive a FREE cellular health analysis (see an example to the right or VLA_Presentation).
Cellular health analysis is a test I do in my clinic which is painless and takes about 5 minutes. It uses the principles of bio-impedence and measures conductivity through your body.
It gives us vital information about your fat and muscle mass, fluid retention, intracellular water and true biological age.
> About microcurrent
Frequency Specific Microcurrent (FSM) is an exciting option for people who suffer with pain syndromes (and various other conditions) and is used widely with excellent results. The machine (which is the size of a large tool box) sends micro currents (millionths of an Ampere) to specific tissue parts to help new cell growth and decrease inflammation, scar tissue or many other beneficial actions. Studies have demonstrated that the body uses these frequencies naturally when repairing and growing its new cells (increases ATP by 500%).
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People for microcurrent treatment usually are seen weekly for 3-6 weeks.
For more questions and answers click here.
> About Iridology
Iridology is the reading of the eyes to determine physical and personality types. Iridology has been in use for years and despite skeptism from main stream doctors, they still use the reading of the arcus senelius (and many other land marks) as a sign of high cholesterol.
I use rayid iridology to give you feedback to personality tendencies and how to best find balance in your life. My clients find this very powerful and moving.
I also use constitutional iridology which can be useful to better understand your physical self and what tendencies you will be predisposed to if you don’t attend to your health.
> About Nutrition
Nutrition is the wonderful science (and art) of using foods in your environment and diet to achieve maximal energy and LIFE! Nutrition is slightly different to dietetics which tend to focus on input/output, counting calories etc..
Nutrition in my opinion is more powerful for you. You are able to lead a very healthy life simply by providing your body with optimal nutrition – this includes clean water, vitamin and mineral packed vegetables and phytonutrients that will protect you from the potential dangers of living in a “modern society.”
I am very passionate about nutrition and find it very upsetting that in an affluent country that we are seeing more vitamin and mineral deficencies than ever before. Short cut, quick meals, packaged meals and poorly regulated marketing rules allow people to be mislead. Nutrition is alot MORE than just putting food in your mouth. Come and learn with me about how to keep yourself healthy by eating better.
> About Saliva Hormone testing
Knowing your hormone status in today’s world is a must. You need to know how your body is responding to your external world.
Are you high or low with cortisol (which is a key hormone in inflammation, which is being atributed for increases in cancer, fat gain and burn out) ?
Are you low in progesterone (which results in poor skin, heavy periods and low sex drive)?
Are you high in testosterone (which inhibits pregnancy and fat loss)? Find out this and more.
Saliva hormone testing is very accurate and will give us a better guide of your needs as it reflects the amount of unbound (and active) hormone levels in your blood. Blood (or serum) testing for hormones levels can be misleading and many people are told there is nothing wrong when in actual fact there is. Hormones are fat soluble and are discarded during the preparation of serum blood tests (these are the standard blood tests a doctor may offer). I have been conducting saliva tests for 6 years and use national acredited laboraties in Melbourne who are specialists in this area.
Common hormones that we measure include: cortisol, estrogen, testosterone, progesterone, DHEA and melatonin.
> About Allergy Testing
Allergy testing is a must for total health and nutrition. People who experience digestive issues, migraines, fatigue, ADHD, irritable bowel, chronic pain, skin problems, respiratory and urinary problems may find it is being triggered by something they are eating.
The blood test uses IgG and IgE testing in an acredited laboratory in Melbourne using state of the art equipment. The test includes 96 common foods and a 4-day rotational diet plan. Results normally take 2-3 weeks and will change your life.
To make a booking to see Sam, the Health Queen, please send an email to sam@healthqueen.com.au with preferred days and times.
In 2011, I will be consulting on Tuesday, Thursdays and alternate Saturdays but will try to accommodate any requests outside of these times.