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PMS sufferer?Do you crave chocolate before your periods? If you do, I would love to know more in my 3 minute survey.
Sam’s Radio Show
Listen on Wednesday 10-11am (QLD AEST)
Author Archives: healthqueen
Life has thrown me many curl balls over the years but none so tricky as the role of parenthood and the transitions from parenting to other roles and vice versa. The energy and mental state that is required by most … Continue reading
I don’t think pregnant women should not have protein shakes unless indicated by a supervising health care professional. I am pretty adamant for a few reasons. Let me explain why. I am not a big fan of protein shakes at … Continue reading
Today On Hop Into Health, I interviewed Jack Hammond, compounding pharmacist from Broadbeach Amcal Compounding Pharmacy and the HOT topic today was men’s hormones and steroid use and abuse! Podcast from the show. (The tick sound stops after 2 minutes). … Continue reading
Today on Hop into Health, Local dietician Mark Robinson came into the study to discuss sports supplements, how they can be advantageous and what to look for in a protein powder. Both of us agreed that food is preferable but … Continue reading
This morning on Hop into Health, I chatted with Mel Groom from Mums in Business Australia about challenges that may affect working mums and how to find happiness amongst the fast paced blur called life. This is the podcast from … Continue reading
Coconut Oil is the latest on the food front. This is an interview I did this morning with Nicole Dyer from ABC coast FM (Podcast) What is the low down on this OIL? Coconut Oil is a newly discovered old traditional … Continue reading
Today On Hop Into Health, I interviewed Jack Hammond, compounding pharmacist from Broadbeach Amcal Compounding Pharmacy and the HOT topic today was men’s hormones and steroid use and abuse! This the podcast (skip first 2 mins and recording of Rose Tattoo quite … Continue reading
Are you happy with your sex life? Maybe you have no (or low) inclination for sex, low libido or low enjoyment. In consultations I often find that a person’s sex desire/urge/libido and enjoyment all fall by the way side as … Continue reading
How can you enjoy your own tunes of life without stress consuming you? Revisiting the first blog on stress, it is a normal life saving reptilian response we go through when we perceive that our life is under threat. It … Continue reading