Author Archives: healthqueen

How To Lose Fat, Tip # 10. Commit to make this work

Commitment is the missing ingredient in many people’s weight loss strategy. You need to make this happen Continue reading

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How to Lose Belly Fat Tip #8 Folinic Acid

Up to half of overweight or obese people don’t turn folic acid into folinic acid. Maybe you are one. Continue reading

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Hormones and how they affect our weight

Hormones are chemical messengers that zip around through the blood stream to carry a message/instruction from one part of the body to another. When there are enough and the message/instruction is understood then another hormone (or the same one) is … Continue reading

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Garcinia Cambogia – has Dr Oz got it right?

Wow, a small post on my Face Book page yesterday has highlighted to me that Garcinia Cambogia is the latest “weight loss product” and has a massive NEW following thanks to a recent endorsement by Dr Oz. Friends in health … Continue reading

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Happy Father’s Day!

Happy Father’s Day dad. It’s pretty cool to be called a dad.       A title worth fighting for? I would have thought so. Despite many male mates of mine saying they have no incline nor desire to become … Continue reading

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34 Common Menopausal Symptoms

There are many symptoms that women experience during menopause. And for many it is not the “celebration of life”that their tribal sisters seem to enjoy. This is a list of the “reported 34” symptoms that may begin to manifest during … Continue reading

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Chemical Exposure – Today Tonight Interview #1

This is a follow-up blog to an interview on Today Tonight Monday 15th July on Toxic Exposure. Full interview here (courtesy of Channel 7). In this blog I want to highlight the health risks associated with toxic exposure. I specialise … Continue reading

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Is there a link between gluten and aspergers, autism, asthma and ADHD?

I think there is enough evidence around to confirm that gluten inflames nerves and can lead to behavioural issues and definitely allergy linked diseases (such as asthma and ezcema). Orthodox medicine continues to look for some genetic link,  (which may … Continue reading

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Kudo’s Health Club Special

Wonderful talking on Saturday about hormones and reasons why hormone imbalances can stop people losing fat. This is a special for attendees. Valid until Friday 28th June 2013 ONLY. First 10 people ONLY as I will be closing my books … Continue reading

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Queen’s Day Berry Dessert

Happy Queen’s Day Public Holiday! In respect of all the Queens in the world, including Queen Elizabeth II (not really a royal groupie but think she does an amazing job day in day out) and YOU, this is a super … Continue reading

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